Dr. Priyanka Singh (PT) is a Specialist Physical Therapist, having more than 17 years of experience. She offers an innovative approach for women's health through her scientifically researched ways of Physiotherapy. She provides treatment with confidentiality in a peaceful and supportive environment for women.
She provides one-on-one care and customized individually tailored treatment program with lifestyle modifications. It's a specialty clinic for various women's health problems to improve their quality of life by thoroughly evaluating and treating conditions that specifically affect women.
She does advance care for women who struggle with Obesity, Irregular Menstruation, PCOS/PCOD, Postpartum Recovery, Arthritis, or Menopause problems through Exercise and Lifestyle changes. She designs treatment plans for each woman's needs, challenges, and goals based on recent evidence through research. She works with women of all ages and abilities to help you stay moving.
"She says —
"My regular treatment can benefit your Physical, Mental, and Social health. It also prevents many chronic disorders and improves conditions such as Obesity, Arthritis, Diabetes, Hypertension, and Cancers."
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Chat on WhatsApp NowThorough assessment of your condition, medical history, lifestyle, and goals to understand the root cause and design the right treatment approach for you.
An individualized treatment program will be developed that includes customized exercise programs tailored to your specific condition, age, and fitness level for maximum recovery and strength.
Personalized diet and lifestyle modifications to complement your treatment, promote healing, and support long-term holistic health.
Stress management for sustainable wellness and prevention, with follow-ups as needed.
Antenatal exercises: specific exercise program for Gestational Diabetes Mellitus (GDM), Symphysis Pubis Dysfunction (SPD), Neck Pain, Lower Back Pain, and Sacroiliac Joint Pain.
Postnatal care including individually tailored weight loss exercise program, strengthening of weakened core muscles, Diastasis Recti recovery, Sciatica treatment, and patient dietary and behavioral education.
OA-Specific exercise program for Osteoarthritis of Knee, Periarthritis of Shoulder, and Frozen Shoulder. Customized rehabilitation for improved joint mobility and pain relief.
Specialized rehabilitation exercises for Vertigo, including vestibular therapy to restore balance and reduce dizziness episodes.
Rehabilitation exercises for Upper Back Pain due to Cervical Spondylosis or Fibromyalgia. Targeted therapy for lasting relief.
Treatment for Disc or Spine problems, Sacroiliitis, and Sciatica which cause chronic pain. Evidence-based rehabilitation programs.
Customized exercise program with Lifestyle Modification for Hormonal Imbalance, Irregular Menstruation, PCOD/PCOS, and Thyroid Dysfunction. Holistic approach to sustainable weight management.
Specific exercise program to improve quality of life after surgical procedures like: Hysterectomy, Cesarean, Episiotomy, Prolapse Repair, Cystectomy, Salpingectomy, Myomectomy etc.
Specialized neurological rehabilitation for conditions affecting the nervous system. Restoring function, mobility, and independence through targeted therapy.
Comprehensive stress, depression, and anxiety management program including therapeutic exercises, relaxation techniques, and lifestyle counseling.
Exercises and treatments for Urinary Incontinence, bladder control, and problems related to Pelvic Floor muscles and support.
Specific exercise program for Osteoporosis, balance and flexibility through age-appropriate strengthening exercises and muscle awareness activities.
Rehabilitation programs specifically designed to improve the quality of life for cancer survivors through targeted therapeutic exercises and physical support.
Specific Exercises for Chronic Disorders like Diabetes, Hypertension, Asthma, Chronic Bronchitis to improve the Quality of life of patients.
Customized exercise program with Lifestyle Modification for hormonal imbalance and PCOD/PCOS related infertility. Scientifically researched ways to optimize reproductive health through physical wellness.
From prenatal exercises to postpartum recovery — comprehensive care for every stage of motherhood. Individualized treatment plans that include Diet, Exercises, Lifestyle Modification, and follow-ups as needed.
It has been proven by many research studies that consistent exercise and weight loss can be helpful in regulating your reproductive hormones. My treatment includes a customized exercise program, personalized diet plan, and lifestyle modifications that address the root cause. This holistic approach helps in managing weight, inducing regular ovulation, regulating periods, and improving overall quality of life.
"Menopause occurs when a woman stops menstruating for at least a year. During Menopause, reproductive hormones decline which results in bone loss."
Research indicates approximately 1 in 3 women over the age of 50 are affected by Osteoporosis worldwide. Weight-bearing exercises along with a healthy lifestyle play a vital role in strengthening bones.
Not only exercises — Diet and Lifestyle changes are equally important for managing Menopause symptoms and maintaining bone health.
